'Upper Body | 10 Minutes Beginners Dumbbell Chest & Back Workout | Follow Along'

Posted Mar 31

'Get ready for one of the best  Dumbbell Home Chest And Back Workouts of your Life! Let\'s do this! A dumbbell equipment workout that you can do first thing in the morning from the comfort of your own home! This workout is perfect to grow your chest, shoulders and back.  This video is full length which means you can just follow along with whatever I\'m doing.This workout is pretty intense so if you need extra rest, just pause the video. If you don\'t need a rest - watch it the whole way through.  You can hit this home workout 2-3 times per week - and if you wanted to keep active on your other days - be sure to check out my other workouts!  Today\'s Chest And Back Workout will make you sore. After completing the workout, make sure to do some stretching after the workout.  Are you ready! Let\'s Go!  Subscribe To My YouTube Channel: https://youtube.com/channel/UCKsd5k6P9a87sl_wor2W_bg  Check Out My Other Workouts As Well.  Intense Six Pack Workout: https://youtu.be/BHBsyozW5-I  Bigger Chest Workout: https://youtu.be/piYAVlrFVCQ  Full Body Workout: https://youtu.be/KxOgo8-Ok-w  Stretching & Flexibility Routine: https://youtu.be/2YJ7eV-zYgU  Keywords: chest workout beginners chest workout beginners chest workout at home how to build a bigger chest at home chest workout at home chest workout beginner chest workout bigger chest workout intense chest workout at home intense chest workout dumbbell chest workout dumbbell workout dumbbell chest exercises dumbbell chest exercise  back excercises at home back workout at home beginner back workout how to build a strong back how to build a bigger back back workout how to lose back fat dumbbell back workout dumbbells back workout bodybuilding motivation,gym motivation  Tags: #chestandbackworkout  #buildstrongerback #biggerback #backworkout #dumbbellbackworkout #dumbbellsbackworkout #strongerback #homeworkout #sufyankhanfitness  #chestworkout #dumbbellchestworkout  #dumbbells #dumbbellworkout  #homechestworkout #beginnerschestworkout  #biggerchestworkout  #chestworkoutathome  #homeworkout  #fitness #chestday #pushups #howto #buildchest #biggerchest #sufyankhanfitness' 

Tags: #fitness , #HomeWorkout , #Beginner , #dumbbells , #gymmotivation , #beginners , #backworkout , #dumbbellworkout , #Chestworkout , #followalong , #chestandbackworkout , #chestandback , #sufyankhanfitness

See also: MMA , aesthetic , how to get abs , FINESSE , Bodybuilder , live fit , YouTube , dance cardio , activit , fat loss

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